If your home life has been feeling rushed, chaotic, or just plain exhausting, this episode is for you.

Let’s take a deep breath together and talk about five things to slow down—like emotional purchases, packed calendars, and your morning routine—and five things to speed up—like forgiveness, decluttering, and staying focused during cleaning.

This episode is full of encouragement and Scripture to help you:

• Create margin in your life (yes, even with kids!)

• Stop feeling guilty for resting

• Move forward with more intention and less clutter

• Take action on one small thing while you listen

Grab your laundry, pick a drawer to declutter, or just sit and breathe while we walk through this together. You don’t have to do it all. You just need to know where to pause—and where to press go.

If this episode blessed you, leave a review! Thank you so much! - XO

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If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner