Welcome to the Siim Land Podcast. My name is Siim Land and Our guest today is Andy Mant. Andy is an entrepreneur, biohacker, and the CEO of BluBlox

BluBlox is a company that provides products for creating the optimal light environment and circadian rhythm synchronization.

I’ve been using the BluBlox blue-blocking glasses for 4 years and I love them. Their blue blockers block out the specific wavelength of blue light that has been shown to inhibit the production of melatonin in studies. I think using blue blockers is one of the easiest and fastest things you can do to improve the quality of your sleep, especially deep sleep.

You can get a 15% discount off all their blue-blocking glasses, amber, and red lightbulbs, and the new portable red light therapy device called the Hive if you use the code SIIM at blublox.com. That’s blublox.com and the 15% discount is SIIM.

Timestamps:

• 02:54 Effects of Light on Health

And much more

Here are the links to the podcast on all platforms

• Link to the Audio Podcast on iTunes and Stitcher

This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body. 

With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website, 

Click Here to Support the Show on Patreon! 

• BluBlox Blue-Blocking Glasses 15% Discount with the Code SIIM

Stay Empowered

Siim