Are you compromising your values just to hold onto someone who won’t commit? In this empowering episode, Coach Adrian breaks down one of the most common and costly post-breakup mistakes: sacrificing self-worth to win back your ex. When you chase, tolerate poor treatment, or lower your standards out of fear, not only do you lose them—you lose yourself.

This episode is your reminder that real love begins with self-respect. Whether your ex comes back or not, choosing authenticity and setting clear boundaries is the path to true confidence—and ultimately, the relationship you deserve.

In this episode:

• Why self-betrayal always backfires in love

• The emotional cost of chasing someone who won’t meet you halfway

• How to identify and uphold your non-negotiable values

• The power of walking away—and why it often brings them back