So many autistic and ADHD women find themselves stuck in the same cycle: trying program after program, searching for the one that will finally “fix” the burnout, overwhelm, and constant self-doubt.

But what if the problem isn’t you—it’s that most programs are too surface-level, never addressing your unique needs, identity, and lived experience?

In this episode of Beyond Chronic Burnout, Michelle, a participant in the UnVeiling Method’s Accelerate Membership, shares her journey from anxiety, self-criticism, and feeling lost… to discovering peace, gratitude, and a deep connection to her authentic autistic/ADHD self.

Through journaling, group support, and tools like the Enneagram, Harmony Cycle, and Rest Modules, Michelle learned how to:

• Ask herself meaningful questions that brought clarity
  

• Recognize her true needs (without guilt)
  

• Release the pressure of “fixing” herself
  

• Embrace her neurodivergent identity with compassion
  

Her story is proof: you don’t have to keep guessing, masking, or settling for burnout.

✨ 👉 Take the quiz now (free) and get your first custom audio guide → https://energize.whittingtonwellbeing.com/products/courses/view/1155744

This is your starting line. Don’t guess. Diagnose.

And IF you haven’t taken the quiz in the last 30 days, now is the time to re-evaluate where you are—so you don’t find yourself in the same place 30+ days from now.