Trust & Thrive

214: Forgetting How to Feel


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We're back with another solo episode! In this episode, I share some thoughts on the emotions I have been feeling recently and I open up about some mental health struggles I have experienced in the last year.

Thanks for tuning in and for creating a safe space for me to show up authentically. I appreciate each and every one of you!  

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Trust & ThriveBy Tara Montazeri

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