Day 3 was sneakily the toughest of the 4x44 GAP Loop. Sure the hill wasn't as steep as day 1, but this one was the full 44 miles long. Would the heat get the best of me?

Upcoming Bikey Events   The 18th Annual Filmed by Bike is happening virtually this year September 10-13. I've wanted to check this out for years but could never coordinate my Portland travels or check out any of the roads shows. But this year, I'm in. Check it out at filmedbybike.org.   FOTS Analisa van den Burgh is the organizer behind the Cycling With Summit September 18-20. It's a great lineup of speakers including Pedalshift friend Jasmine Reece. Go check it out at milesofportraits.com/cycling-with The GAP 4x44 Loop It seems hard to believe I hadn't bike toured on anything except the C&O in six months. SIX months! I love me some C&O, but if you're like me variety helps keep me sane. So in August 2020, still in the midst of a global pandemic that was sticking around the US longer than any of us wanted, I figured out a safe and responsible way to roll on a different trail.... the Great Allegheny Passage. And due to some lucky happenstance, I could do a loop where each day was a convenient and Syracuse University numerology-friendly 44 milles (#GoOrange).   Check out Day 1. Check out Day 2.   Day 3 was sneakily the toughest of the 4x44 GAP Loop. Sure the hill wasn't as steep as day 1, but this one was the full 44 miles long. Would the heat get the best of me? Photos Check out Pedalshift on Instagram! Statistics Miles biked 44 (GO ORANGE!) Food resupplies 1 Minutes spent with two feet in the Cassellman River 20 Rattlesnakes 0 Less crowded Ohiopyles 1 Arguably semi-chilly beverages at camp earned 2 Flats 0 Pedalshift Society

As always we like to close out the show with a special shoutout to the Pedalshift Society! Because of support from listeners like you, Pedalshift is a weekly bicycle touring podcast with a global community, expanding into live shows and covering new tours like this spring's DC to Cincinnatti bike tour! If you like what you hear, you can support the show for 5 bucks, 2 bucks or even a buck a month. And there's one-shot and annual options if you're not into the small monthly thing. Check it all out at pedalshift.net/society.

Kimberly Wilson Caleb Jenkinson Cameron Lien Andrew MacGregor Michael Hart Keith Nagel Brock Dittus Thomas Skadow Marco Lo Terrance Manson Harry Telgadas Chris Barron Mark Van Raam Brad Hipwell Stuart Buchan Mr. T Nathan Poulton Stephen Dickerson Vince LoGreco Cody Floerchinger Tom Benenati Greg Braithwaite Sandy Pizzio Jeff Muster Seth Pollack Joseph Quinn Drue Porter Byron Paterson Joachim Raber Ray Jackson Jeff Frey Kenny Mikey Lisa Hart John Denkler Steve Hankel Miguel Quinones Alejandro Avilés-Reyes Keith Spangler Greg Towner Dan Gebhart Jody Dzuranin Lucas Barwick Michael Baker Brian Bechtol Reinhart Bigl Greg Middlemis Connie Moore William Gothmann Brian Benton Joan Churchill Mike Bender Rick Weinberg Billy Crafton Gary Matushak Greg L’Etoile-Lopes James Sloan Jonathan Dillard John Funk Tom Bilcze Ronald Piroli Dave Roll Brian Hafner Misha LeBlanc Ari Messinger David Gratke Todd Groesbeck Wally Estrella Sue Reinert John Leko Stephen Granata Phillip Mueller Robert Lackey Dominic Carol Jacqi McCulloch John Hickman Carl Presseault David Neves Patty Louise Terry Fitzgerald Peter Steinmetz Timothy Fitzpatrick Michael Liszewski