217: 2021 IRP End of the Year Awards

Brad has a light week during Christmas while trying to find some structure.

World Athletics announce revisions into shoe thickness to come into effect from 2024

Listener Question Reg asks the boys to reflect on 2021, what they’ve learnt and what they would have changed. Then continuing on the theme of reflection the boys give their awards for the year:

Best Performance of 2021

Most Improved Athlete

Most Consistent Athlete

Race of the Year

IRP Distance Runner of the Year

Ones to Watch 2022

Looking Forward to 2022

To close out the year the boys wrap up with some more Strava etiquette particularly on how many activities is too much.

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Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

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