We asked you earlier in the week to give your tips and questions for the Dublin Marathon this year on our Instagram page and you more than provided.

On this week's episode, Seán and Eric go through those tips, answer your questions and talk about their experiences and lessons learned from previous years doing the marathon.

You can follow us on Instagram:
@anygivenrundaypodcast

This episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Ice Cold Menthol Gel is  instant fast acting and cooling savior.

You can also check out their muscle recovery range through their website:

Ultrapurelabs.ie

You can now get 25% off all Perform Nutrition products using the code 'AGR' at checkout

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