Ready to banish mom-guilt, beat burnout and find (more) joy in motherhood? Dr.Morgan is a wife, mom of two, PhD in Psychology is back on the show today as we dive into one of our most neglected relationships... ...the relationship with ourselves. As you'll hear in our new episode together, she offers us practical and feasible ways to take care of ourselves and find (more) joy in motherhood. We talk about: <ul> <li style="line-height: 1.75;">dropping mom-guilt</li> <li style="line-height: 1.75;">how to identify our needs (instead of only taking care of everyone else's)</li> <li style="line-height: 1.75;">how to feel less burned out and overwhelmed</li> <li style="line-height: 1.75;">...and how to do all these things when we're already busy</li> </ul> Her new book, <a style="color: #f80ec0;" href="https://drmorgancutlip.com/book/" target="_blank" rel= "noopener">Love Your Kids Without Losing Yourself</a>, is soooooo good and is available for pre-order. <a href= "https://drmorgancutlip.com/book/">https://drmorgancutlip.com/book/</a> It's refreshing, honest and SO practical and I'm certain it you'll reference it for years to come.

Ready to banish mom-guilt, beat burnout and find (more) joy in motherhood? Dr.Morgan is a wife, mom of two, PhD in Psychology is back on the show today as we dive into one of our most neglected relationships... ...the relationship with ourselves. As you'll hear in our new episode together, she offers us practical and feasible ways to take care of ourselves and find (more) joy in motherhood. We talk about: dropping mom-guilt how to identify our needs (instead of only taking care of everyone else's) how to feel less burned out and overwhelmed ...and how to do all these things when we're already busy Her new book, Love Your Kids Without Losing Yourself, is soooooo good and is available for pre-order. https://drmorgancutlip.com/book/ It's refreshing, honest and SO practical and I'm certain it you'll reference it for years to come.

Ready to banish mom-guilt, beat burnout and find (more) joy in motherhood? Dr.Morgan is a wife, mom of two, PhD in Psychology is back on the show today as we dive into one of our most neglected relationships... ...the relationship with ourselves. As you'll hear in our new episode together, she offers us practical and feasible ways to take care of ourselves and find (more) joy in motherhood. We talk about: <ul> <li>dropping mom-guilt</li> <li>how to identify our needs (instead of only taking care of everyone else's)</li> <li>how to feel less burned out and overwhelmed</li> <li>...and how to do all these things when we're already busy</li> </ul> Her new book, <a href="https://drmorgancutlip.com/book/" rel="noopener noreferrer">Love Your Kids Without Losing Yourself</a>, is soooooo good and is available for pre-order. <a href="https://drmorgancutlip.com/book/" rel="noopener noreferrer">https://drmorgancutlip.com/book/</a> It's refreshing, honest and SO practical and I'm certain it you'll reference it for years to come.

217: How to Mother Yourself with Dr.Morgan Cutlip

You've decluttered before…so why does the mess keep coming back?
You've done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. 

It's not your fault. You've just never been taught to declutter in a way that actually works long-term.

The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, and finally feel in control of their space—and their life.

With over 5 million listens and a spot in the Top 50 global podcasts, host and holistic decluttering expert Katy Wells shares a fresh take on what it really means to clear the clutter—physically, mentally, and emotionally.

Whether you're:
✔️ Drowning in laundry and clutter
✔️ Feeling behind on everything (including your own to-do list)
✔️ Tired of organizing the same space over and over
✔️ Or just craving a calmer, more peaceful home

This show will help you go from overwhelmed to in control—without the pressure to be perfect.

Inside each episode, you'll get:
✔️Practical strategies you can implement in 10 minutes or less
✔️Mindset shifts to help you let go (even of the sentimental stuff)
✔️Encouragement to quiet the guilt, the "what ifs," and the mental load
✔️And simple systems to help you keep the progress going

You might be wondering:
"How do I get my family on board?"
"What if I have emotional attachments to everything?"
"Why do I declutter and it still doesn't feel 'done'?"
"Can I really simplify when life feels so full?"

These are the exact questions Katy answers every week—with honesty, real-life examples, and step-by-step guidance that actually works for busy families.

Whether you're deep in clutter or just craving a little more breathing room—you're in the right place.
🎧 New episodes every Wednesday
🎁 Start simplifying with Katy's FREE guide: https://www.katyjoywells.com/declutter
📲  Learn more at: https://www.katyjoywells.com

Ready, Set, Simplify!

Health & Fitness

Mental Health

Education

Self-Improvement

You've decluttered before…so why does the mess keep coming back? You've done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. It's not your fault. You've just never been taught to declutter in a way that actually works long-term. The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, and finally feel in control of their space—and their life. With over 5 million listens and a spot in the Top 50 global podcasts, host and holistic decluttering expert Katy Wells shares a fresh take on what it really means to clear the clutter—physically, mentally, and emotionally. Whether you're: ✔️ Drowning in laundry and clutter ✔️ Feeling behind on everything (including your own to-do list) ✔️ Tired of organizing the same space over and over ✔️ Or just craving a calmer, more peaceful home This show will help you go from overwhelmed to in control—without the pressure to be perfect. Inside each episode, you'll get: ✔️Practical strategies you can implement in 10 minutes or less ✔️Mindset shifts to help you let go (even of the sentimental stuff) ✔️Encouragement to quiet the guilt, the "what ifs," and the mental load ✔️And simple systems to help you keep the progress going You might be wondering: "How do I get my family on board?" "What if I have emotional attachments to everything?" "Why do I declutter and it still doesn't feel 'done'?" "Can I really simplify when life feels so full?" These are the exact questions Katy answers every week—with honesty, real-life examples, and step-by-step guidance that actually works for busy families. Whether you're deep in clutter or just craving a little more breathing room—you're in the right place. 🎧 New episodes every Wednesday 🎁 Start simplifying with Katy's FREE guide: https://www.katyjoywells.com/declutter 📲 Learn more at: https://www.katyjoywells.com Ready, Set, Simplify!

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217: How to Mother Yourself with Dr.Morgan Cutlip

217: How to Mother Yourself with Dr.Morgan Cutlip

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