
Sign up to save your podcasts
Or
Before you start complaining about your lack of weight loss or fitness results, take a moment to ask yourself—are you really willing to pay the price for what you want? And before comparing yourself to someone else’s fitness journey, it’s time for a gut check—are you matching their level of commitment and focus? In this episode, Jess & Melissa dive into what it actually takes to see progress, and why complaining without fully committing won’t get you there. They’ll guide you through powerful mindset shifts to help you refocus and decide if you're truly ready to take action and achieve your goals. CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0 Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' (Bonus 4-Week Reverse Diet Program): https://bit.ly/12-week-lighter-u Download 'The Ü Method: Burn & Build Blueprint' get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official (https://bit.ly/49CVhvV) Follow us on IG: @luminu_offical (https://bit.ly/3uUWgbA) Follow us on TikTok: @luminu_official (https://bit.ly/3TkPMvT)
4.9
7676 ratings
Before you start complaining about your lack of weight loss or fitness results, take a moment to ask yourself—are you really willing to pay the price for what you want? And before comparing yourself to someone else’s fitness journey, it’s time for a gut check—are you matching their level of commitment and focus? In this episode, Jess & Melissa dive into what it actually takes to see progress, and why complaining without fully committing won’t get you there. They’ll guide you through powerful mindset shifts to help you refocus and decide if you're truly ready to take action and achieve your goals. CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0 Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' (Bonus 4-Week Reverse Diet Program): https://bit.ly/12-week-lighter-u Download 'The Ü Method: Burn & Build Blueprint' get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official (https://bit.ly/49CVhvV) Follow us on IG: @luminu_offical (https://bit.ly/3uUWgbA) Follow us on TikTok: @luminu_official (https://bit.ly/3TkPMvT)
15,830 Listeners
7,238 Listeners
63,599 Listeners
1,664 Listeners
25,509 Listeners
7,508 Listeners
16,678 Listeners
618 Listeners
27,179 Listeners
11 Listeners
897 Listeners
14,532 Listeners
12,238 Listeners
17,015 Listeners
20,753 Listeners