Before you start complaining about your lack of weight loss or fitness results, take a moment to ask yourself—are you really willing to pay the price for what you want? And before comparing yourself to someone else’s fitness journey, it’s time for a gut check—are you matching their level of commitment and focus? In this episode, Jess & Melissa dive into what it actually takes to see progress, and why complaining without fully committing won’t get you there. They’ll guide you through powerful mindset shifts to help you refocus and decide if you're truly ready to take action and achieve your goals.

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