We are excited to announce that Season 10 is launching on 15th January 2020. Be sure to subscribe and tune in for the first episode. <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2287689/open_sms">Send me (Ali) a text message.</a>Make sure to check out Ali’s new website <a href='http://trucewithfood.com/'>trucewithfood.com</a>, and take the new <a href='https://www.trucewithfood.com/find-your-food-stage'>Find Your Food Stage assessment</a>!

We are excited to announce that Season 10 is launching on 15th January 2020. Be sure to subscribe and tune in for the first episode. Send me (Ali) a text message. Make sure to check out Ali’s new website trucewithfood.com, and take the new Find Your Food Stage assessment!

We are excited to announce that Season 10 is launching on 15th January 2020. Be sure to subscribe and tune in for the first episode.&nbsp;<a href="https://www.buzzsprout.com/twilio/text_messages/2287689/open_sms" rel="noopener noreferrer">Send me (Ali) a text message.</a>Make sure to check out Ali’s new website <a href="http://trucewithfood.com/" rel="noopener noreferrer">trucewithfood.com</a>, and take the new <a href="https://www.trucewithfood.com/find-your-food-stage" rel="noopener noreferrer">Find Your Food Stage assessment</a>!

219. If I want to lose weight, am I giving into the patriarchy? (Season 10 Trailer)

Are you struggling with food?&nbsp; Done with diets?&nbsp; Want another option between diet culture and body positivity?&nbsp; This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. &nbsp; Join Ali for interviews, practical advice, and radically honest discussions about food, truth, psychology and change.

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Are you struggling with food?  Done with diets?  Want another option between diet culture and body positivity?  This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image.   Join Ali for interviews, practical advice, and radically honest discussions about food, truth, psychology and change.

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219. If I want to lose weight, am I giving into the patriarchy? (Season 10 Trailer)

219. If I want to lose weight, am I giving into the patriarchy? (Season 10 Trailer)

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