Hello and welcome back! The topic this month is Health & Wellbeing, although popular, hugely relevant - health is so important and the backbone to everything we are able to do in our day to day lives. On this episode I am determined to learn and share more about holistic medicine. And to help us navigate through this topic is Dr Michelle Woolhouse, Whole Medicine founder and principal GP. Michelle graduated from Monash University with her medical degree and has post graduate training in hypnotherapy, acupuncture and mind-body medicine. The perfect guest to explore and explain this topic with us.

We really value reviews and feedback so if you could take two minutes to leave us a review on iTunes or my website at jennawatts.com.au/podcast that would be fab! If you have a friend you would like to nominate, a topic you would like to hear about or an individual I'd love to hear, you can email me at [email protected]

Have a great day!

These podcasts are edited by John Rowland Media Productions.

On this episode of 21st Century we are exploring and aim to understand how humanising IT services are designed and supported (hang in there)! It sounds confusing I know and it is, however Katrina is here with some interesting insight.

Katrina Macdermid is rapidly becoming globally identified as a Human Centred ITIL Service Design Expert presenting her unique concepts both locally and internationally to IT Professionals.

On this episode we chat about:

•What is ITIL

•Women in the tech world

•Drive less cars, robots and the future

•Technology revolution verse the industrial revoluation

Host: Jenna Watts

Editor: John Rowland Media Productions

Mim Bartlett consulting is a high impact leadership and wellbeing coaching and consulting firm. Mim Bartlett joins us for an episode to talk about transforming and transformations, largely in the workplace but also how a transformation in one area of your life can have a flow on effect to all of the elements in your life.

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Host: Jenna Watts

Editor: John Rowland Media Productions

Named of Marketing Magazine's Top 30 Under 30 Smartest Young Thinkers in Marketing, Kelsey Cole boasts a 10 year career working on the biggest brands in the world. From brand management at L'Oréal, to leading PR at Revlon Canada; Kelsey spent 6 years in corporate America before starting her own successful digital communications & advertising agency servicing clients like Tesla & TIFF. A creative, Canadian, cryptocurrency co-founder; she serves as Chief Strategy Officer of Adbank - a Canadian startup aiming to fight the $50 billion digital ad fraud problem using AI & blockchain technology. In addition to her post at Adbank, Kelsey is an advisor to Tel-Aviv based blockchain travel startup Cool Cousin, and Seattle based RedPen founded by a former member of the US intelligence community and 4x Grammy winning duo Macklemore & Ryan Lewis. In addition to her work in the tech space; Kelsey is also a founding board member of Ripple Africa Canada - the canadian arm of a UK based charity supporting an ecosystem of sustainability projects in Malawi, Africa.

Kelsey delivers keynotes on the marketing of blockchain technology, cryptocurrency adoption, digital advertising innovation, and tech for social good. She is a passionate and active advocate for female empowerment and gender parity and a leading female figure in the crypto space landing her coverage in publications like Forbes and Coin Telegraph.

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Host: Jenna Watts

Editor: John Rowland Media Productions

On this episode, we speak with Layla Yarjani COO of Little Bridge, which is an immersive games-based children's learning and media company based in the UK. Layla is also the Founder and Co-Chair of Unicef Next Generation Europe.

Host: Jenna Watts

Editor: John Rowland Media Productions

Is the pill right for you? Or is the pill right for your daughter?

We talk contraception and contraception methods with expert Jane Bennett. Jane explains why it is so important to fully understand the female anatomy and our reproduction system, she also explains how to make empowered decisions about your contraception that is right for you.

Host: Jenna Watts

Editor: John Rowland Media Productions

Tash Lawton the Founder and Creator of Period Talk, a menstruation education program for schools aimed at boys and girls aged 8 to 14 and their parents.

What we cover off:

•What age to talk to your kids (yes sons and daughters) about periods

•Myths about menstruation

•Types of sanitary products to use and those to avoid

•Plus so much more

Host: Jenna Watts

Editor: John Rowland Media Productions

On this episode of 21st Century Women we speak with Penny Lacaso, The Happiness Hacker & Humanity Futurist from BKindred.

BKindred exists to teach 10 million people how to future-proof happiness by 2025.

A really inspirational episode so be sure to tune in. Enjoy :D

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Host: Jenna Watts

Editor: John Rowland Media Productions

Laetisha Scanlan, an Australian sport shooter. She competed in the women's trap event at the 2014 Commonwealth Games where she won a gold medal and recently won gold in the same event at the 2018 Commonwealth Games on the Gold Coast (the same day has her birthday).

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Host: Jenna Watts

Editor: John Rowland Media Productions

On this episode of 21st Century Women we catch up with one of the most influential leaders in the country within the sporting landscape.

From Reupcom, Canterbury Rugby League Club and setting up her sponsorship consultancy agency, to sitting on the Board of multiple organisations including Gold Coast Titans and Australian International Military Games. Lynne Anderson is currently the CEO of the Australian Paralympic Committee.

What we chat about:

•What are the Invictus Games and how can we get involved

•What does it mean to be the CEO of the Australian Paralympic Committee

•Starting a business in Lynne's kitchen

•Advice for women in sport

When it comes to sport in Australia there is no one more knowledgable or with more experience within the industry.

Host: Jenna Watts

Editor: John Rowland Media Productions