Thinking about doing a 30 day cleanse program? How could you not, everywhere you look there are social postings with incredible before and after shots and claims, that in 1 month or less you will have the body of your dreams. Find out what’s behind these marketing claims and what these companies are really in the business of selling, because believe it or not it’s not weight loss.

Send me (Ali) a text message.

Make sure to check out Ali’s new website trucewithfood.com, and take the new Find Your Food Stage assessment!