Healthy boundaries are vital for our survival.  The intention of toxic people is to break down others’ boundaries in order to gain more for themselves.  By breaking down your boundaries, they are more able to control you and get what they need from you.  This episode takes a more in depth look at the mastermind behind toxic people's intention to blur and violate boundaries in ways that are often undetected.  We look at how they do this and the typical tactics used to distort, blur and violate boundaries.  Understanding the methods used, gives us more insight to why it is so hard to set boundaries after being submerged in toxic relationships.  And finally we learn fundamental skills of how to set appropriate boundaries in this episode