Fabulously Keto

220: Dr Brian Lenzkes – Low Carb MD [Replay]


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Dr Brian Lenzkes

Dr. Lenzkes is a board certified Internal Medicine physician who was in a standard medical practice for 18 years who now practices in  a Direct Primary Care clinic focusing on metabolic health and wellness. He is the co-host of the Low Carb MD Podcast and host of the Life’s Best Medicine Podcast. He has an undergraduate Biology degree from UC Irvine and attended medical school at USC. 

He lives in San Diego, CA with his wife, two daughters and a couple of Labradoodles.

 

Link to Show Notes on Website

https://fabulouslyketo.com/podcast/220.

 

Dr Brian’s Top Tips
  1. Stress less.
  2. Build a community.
  3. Be active.
  4.  

    Resources Mentioned

    The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting – Jimmy Moore and Dr Jason Fung MD

    The Obesity Code – Dr Jason Fung

    Diabetes Code – Dr Jason Fung

    Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It – Benjamin Bikman

     

    Connect with Dr Brian Lenzkes on social media

    Twitter Profile: https://twitter.com/BrianLenzkes

     

    Website Details:

    https://www.lowcarbmdsandiego.com/

    https://lowcarbmd.com

    https://lifesbestmedicine.com

     

     

    The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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    Music by Bob Collum

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