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Jess & Melissa are back with an update as they enter the final month of their 120-Day Fat Loss Challenge. Melissa just hit her lowest weight yet and is on track to reach her fat loss goal, while Jess is battling a weight-loss plateau as she heads off for a 5-day trip to Mexico. Jess shares her plan for staying on track with restaurant meals and cocktails, and Melissa reveals her unconventional approach to beating FOMO while on vacation. If you’re curious about maintaining weight loss progress and staying consistent while traveling, this episode is a great one.
CONNECT WITH JESS & MEL | LUMINU
Take this 2-minute quiz to discover the subconscious patterns keeping you stuck: https://form.typeform.com/to/O3RZlohD
90 Days to a Lighter You [Your Personal Plan for Lasting Weight Loss]: https://luminu.com/elitecoaching/
Join our free LUMINU Facebook community: https://www.facebook.com/groups/luminu.wellness
Follow us on Instagram: https://www.instagram.com/luminu.wellness/
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Check us out on Youtube: https://www.youtube.com/@luminu.wellness
4.9
7676 ratings
Jess & Melissa are back with an update as they enter the final month of their 120-Day Fat Loss Challenge. Melissa just hit her lowest weight yet and is on track to reach her fat loss goal, while Jess is battling a weight-loss plateau as she heads off for a 5-day trip to Mexico. Jess shares her plan for staying on track with restaurant meals and cocktails, and Melissa reveals her unconventional approach to beating FOMO while on vacation. If you’re curious about maintaining weight loss progress and staying consistent while traveling, this episode is a great one.
CONNECT WITH JESS & MEL | LUMINU
Take this 2-minute quiz to discover the subconscious patterns keeping you stuck: https://form.typeform.com/to/O3RZlohD
90 Days to a Lighter You [Your Personal Plan for Lasting Weight Loss]: https://luminu.com/elitecoaching/
Join our free LUMINU Facebook community: https://www.facebook.com/groups/luminu.wellness
Follow us on Instagram: https://www.instagram.com/luminu.wellness/
Follow us on TikTok: https://www.tiktok.com/@luminu.wellness
Check us out on Youtube: https://www.youtube.com/@luminu.wellness
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