This episode is a recording of my YouTube live stream on the first of January, 2021.

Timestamps:

• 02:10 How to Sauna Without a Sauna

And much more

Here are the links to the podcast on all platforms

• Link to the Audio Podcast on iTunes and Stitcher

This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body. 

With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website, 

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• Stronger by Stress on Amazon

Stay Empowered

Siim