Today Ashley, Mishi and Dani dive DEEPER in to the nuance of reintroducing training, the mindset one needs to have and the fact that, quite frankly, there is such thing as having your period and performing it too.

Sometimes we get so stuck in our heads about.... training OR my fertility, which to choose? But you can have BOTH!

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Work 1:1 with us to get your period back

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