In this new episode #224 – Why Resentment Builds, I'm diving into one of those sneaky emotions that can quietly shape your mission and your life: resentment. We've all felt it—whether it's with a companion, a roommate, a family member, or even in marriage. Resentment often builds when we expect someone else to meet our needs instead of learning how to meet them ourselves.

I'll share stories from my own life, experiences from missionaries in the field, and tools you can start using right away to shift from emotional childhood into emotional maturity. Together, we'll explore what resentment really is, why it keeps us stuck, and how to fill our own "gas tank" with validation, appreciation, and love—without waiting around for someone else to do it for us.

If you're preparing, serving, or adjusting to life after your mission (or supporting someone who is), this episode will give you practical strategies to stop outsourcing your emotions, take ownership of your feelings, and create the confidence and freedom you're looking for.

As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.

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