Have you ever felt stuck on whether to buy something? Maybe it sits in your Amazon cart for weeks—or you hit “order” and later regret it. In this episode, I’m joined by Abigail Roe of Downsize Upgrade, who created the Deliberation Station: a set of quick questions that help you decide if a purchase is worth your money, space, and energy.

We talk about:

• The simple two-scale method she uses to filter how she spends her time
• How the Deliberation Station can stop impulse spending in its tracks
• My own real-life example (yes, I tested it on an item I wanted to buy!)

This conversation will leave you with practical ways to slow down, think differently about spending, and start aligning your purchases with your priorities.

Resources & Links:

• Connect with Abigail: DownsizeUpgrade.com
• Follow her on Instagram & TikTok: @downsizeupgrade
• Grab the Deliberation Station printable

You Might Like:

• Get the FREE Goodbye Debt Tracker!
• Grab my FREE Budgeting Cheat Sheet.
• Get the Budget My Paycheck Spreadsheet.
• Follow Allison on Instagram! @inspiredbudget
• Check out Inspired Budget's blog.
• Take my FREE class on How to Budget to Build Wealth!