What if I told you there's a profoundly simple way to organize your day and week around feeling good? We'll go over what this looks like, how to do it in your real life, and I'll share personal examples to show how these accessible habits build on one another to create a life that feels good. If you're ready to fill your week with more care and recharging, then this snackable episode is for you!

Show notes and more at https://realfoodwholelife.com/fge/ Sign up for weekly emails from The Good List http://bit.ly/feelgoodlist