Discover the best way to get started running again after a break (it's way simpler than you might think). I'm sharing how to take the mental drama out of this whole situation, how to plan your comeback, and why now is always the very best time to get back out there. Get full show notes and more information here: <a href= "https://notyouraveragerunner.com/227" target="_blank" rel= "noopener">https://notyouraveragerunner.com/227</a>

Discover the best way to get started running again after a break (it's way simpler than you might think). I'm sharing how to take the mental drama out of this whole situation, how to plan your comeback, and why now is always the very best time to get back out there. Get full show notes and more information here: https://notyouraveragerunner.com/227

Discover the best way to get started running again after a break (it's way simpler than you might think). I'm sharing how to take the mental drama out of this whole situation, how to plan your comeback, and why now is always the very best time to get back out there. Get full show notes and more information here: <a href="https://notyouraveragerunner.com/227" rel="noopener noreferrer">https://notyouraveragerunner.com/227</a>

227. How to Get Started Again After a Break 2.0

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

Sports

Education

Self-Improvement

Running

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running &amp; Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

Share 227. How to Get Started Again After a Break 2.0

Sign up to save your podcasts

227. How to Get Started Again After a Break 2.0

227. How to Get Started Again After a Break 2.0

More shows like Not Your Average Runner, A Running Podcast

Another Mother Runner

Muscle Science for Women

Half Size Me

Losing 100 Pounds with Corinne

Energized with Dr. Mariza

Run4PRs

Mind Over Macros

The Run Smarter Podcast

Running Lean

Weight Loss Mindset

The Running Explained Podcast

The Mel Robbins Podcast

The Macro Hour

Tread Lightly Running Podcast

Perimenopause Simplified