"It's the resistance that causes most of our suffering." Episode Summary: Are you living your ideal life? Will you have regrets at the end of your life experience? From journaling the lessons learned as a Palliative Carer to becoming a best-selling author and motivational speaker, Bronnie Ware talks to us about her book 'The Top Five Regrets of the Dying' and shares a detailed analysis of self-kindness and patience. Listen and learn the intuitive way to live deliberately.

In This Episode You Will Learn:

• How to find the courage to move towards career paths that resonate with your soul.
• How to enjoy the present moment instead of only living for the future.
• How to eliminate fear on your path of personal growth.
• Daily lifestyle tips to improve self-kindness and compassion.
• How to handle lifetime regrets.

Some Questions I Ask:

• What inspired you to write the book?
• What inspired you to work with the dying?
• What was your relationship with death like before going into care-giving, and how did it evolve?
• How do we navigate fear?
• What are the main regrets your patients shared with you?
• What advice can you give someone who might be carrying regrets and how can they forgive themselves?