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Do you actually know what is going on inside your body during labor?

Simply knowing and understanding how our bodies work when we are getting ready to give birth can make us feel more empowered going into it!

This week we have our first guest, Sharon Tolagson. Sharon is a very experienced midwife and registered nurse who is joining us for a five-part series to get our pregnant mamas ready for the most important day of our lives!

Please share this episode with any pregnant mamas you may know. It is filled with a wealth of knowledge and we have the discussions that most new mamas don't really have or hear about until we are going through it ourselves. And sometimes not even then! 

Education is empowerment and giving birth is also one of the most empowering things we can experience as women. Some mamas give birth not even understanding all that their bodies go through and learning these things can give us so much pride in ourselves!

Book referenced: "The Thinking Woman's Guide To A Better Birth" 
Written By Henci Goer

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Original music ©Lisa K Sigurgeirson 1986

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Original music ©Lisa K Sigurgeirson 1986