In the depths of her gut struggles, Anna Van Echten realised that healing her gut wasn't just about diets and supplements, but about diving into the depths of her emotions. 

This unexpected twist led Anna on a transformative journey, where she discovered the profound connection between her emotional wellbeing and her gut health. 

What Anna unravelled will really get you thinking about IBS and emotions, and issues like emotional eating, in a new way.

IN THIS EPISODE, YOU'LL DISCOVER:

* How to unlock the connection between gut health and emotional wellbeing for a happier life.

* Effective coping mechanisms for emotional eating and find balance in your relationship with food.

* How to boost your self-worth and learn to trust yourself, leading to better decision-making and improved gut health.

* Harness the power of intuition to make informed choices.

* Develop a deeper understanding of gut conditions and take steps to address them for optimal wellbeing.

CONNECT WITH ANNA

* On Facebook: https://www.facebook.com/annavanechtenholisticguthealthcoach

* On Instagram: https://www.instagram.com/anna_guthealthcoach/

CONNECT WITH MARC
Website: https://colitisremission.co.uk/
Email: [email protected]

FREE COLITIS HEALING E-BOOK
Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.
Download Here: https://colitisremission.co.uk/gutrescue/

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HEALTH DISCLAIMER
The content shared on this podcast is for educational purposes only. We do not diagnose, treat, or cure any disease, or make any medical claims. We do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek advice from medical professionals.