Gareth Howells is the man behind the equally hilarious and nostalgic Instagram sensation, Hunsnet and author of The Hundamental Guide To Life: Learn to Live Love and Laugh Like a True Hun. If your first question is - what is a hun, Kris? You’ll find all the answers you need in this episode. 

Gareth fills his days creating social media content, rubbing shoulders with celebs, curating live events, and trawling through the extensive archives of all the incredible and oh so memeable moments from pop culture history. But as you’ll find out, his journey to creating the life he’s always dreamed of was born out of the battles he faced on the way. 

In this episode Gareth opens up to Kris about the importance of community, trusting yourself, his struggles with mental health and how looking back became the key to unlocking his future. His story is a wonderful example of how you can find your purpose, simply by doing the things you love. 

As always with the topics in the podcast, some may find subjects triggering.

You can hear more about what Gareth’s adventures by following him on Instagram https://www.instagram.com/mrgarethhowells/ and make sure you give Hunsnet a follow too, you won’t regret it - https://www.instagram.com/hunsnet/

Gareth also has a podcast, search for The Hundamental Guide to Life on your podcast app to check it out. 

Keep up with what Kris is doing day to day on Instagram - https://instagram.com/howtoglitteraturd and head to Patreon to find out who you can become part of the Turd Glitterati https://www.patreon.com/howtoglitteraturd

If you want to share the story of how you've glittered your turd, send a voice note or WhatsApp to the Turd Hotline >>> +44 (0)776 923 7544

This episode is sponsored by Calm. Calm is offering an exclusive offer of 40% off a Calm Premium subscription at calm.com/glitter.