Saying no is difficult, am I right?  You know that feeling of saying yes to a client that you actually really don’t want to work with, or you’re at a party when you’d really, reaaally rather be at home watching Netflix? 

That’s not a good feeling to have. You need to ensure you’re always taking care of your health and wellbeing, and that in part comes down to making sure you’re filling your life with fulfilling activities. 

In this episode of the FastForwardAmy show we’re digging deep into the different tactics you can use for yourself to say no easier and more often!
Find the full show notes at www.fastforwardamy.com/23 

Happy listening and if you liked the episode, make sure you share it on Instagram and tag us with @FastForwardAmy and @joycoachsarah. 

Grab your download for this episode via www.fastforwardamy.com/getyourshittogether - happy learning!

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