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Today’s guest discusses the evolving perception of Jiu-Jitsu, the significance of the Black Belt, and the personal journey that practitioners undergo. He emphasizes the importance of resilience, mental health, and community in the practice of Jiu-Jitsu.

Here is The RŌL Radio with 4th degree bjj black belt, 1st degree judo black belt, and owner of Revolution Dojo in Katy and Houston Texas, Jeff Messina.

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https://www.revolutiondojo.com/revolution-dojo-instructors.html
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Episode Highlights:
2:33 Focus On What Matters
6:33 Jiu-Jitsu’s New Era
13:47 Is Jiu-Jitsu for Everybody
21:59 What Makes Jiu-Jitsu Unique
26:23 Jeff’s Roots
31:59 The Value of the Black Belt
42:06 What is the Objective of Jiu-Jitsu
49:03 Switching Lifestyles
54:11 Why Do People Give Up

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