This week on the podcast hear from the dynamic duo behind Mindful Strength in this engaging and personal podcast. Kathryn and Chris tackle 10 intriguing questions that will give you insight into their interests and passions. Find out what they're currently training for, their go-to podcasts, delicious recipes they love to cook, and why they are passionate about supporting small businesses. Don't miss out on this fun and informative opportunity to get to know the team behind Mindful Strength.

To learn more about weekly Mindful Strength online classes click here.

To learn more about our quickly approaching Summer Retreat click here.

Have a question or want to reach out? Email us at [email protected]