Send a text

On this episode Thomas and his guest discuss the impact jiu-jitsu has on individuals and communities, why martial arts matter, why we need to be vunerable to improve and more.

Here is The RŌL Radio with a Brazillian  jiu-jitsu black belt under Pedro Sauer and Leo Dalla, Judo brown belt, and certified World Thai Boxing Association instructor, Nakapan Phungephorn.

www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.

FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio

http://www.therolradio.com
https://www.instagram.com/therolradio
https://www.facebook.com/therolradio/

https://www.betaacademy.com/instructors/

https://www.nakapanmma.com/

https://www.instagram.com/nakapanmma/

Episode Highlights:

3:14 Martial Arts Can Save the World

9:06 Struggles Create Bonds

16:09 Finding a Way to Do It

23:28 Challeging the Ego

27:27 Nakapan’s Journey

41:03 Exposure to Muay Thai and Grappling

58:31 Seceret Sauce

1:08:32 Acheiving a Black Belt

Support the show