Sign up to save your podcasts
Or
Share #238 - How regenerative farming boosts soil health and the nutrient content of the plants and animals we eat | Will Harris & Dr. Casey Means
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#238 - How regenerative farming boosts soil health and the nutrient content of the plants and animals we eat | Will Harris & Dr. Casey Means
Regenerative farming replenishes soil nutrients, which in turn, boosts the nutrient content of produce and animal products. It also focuses on animal and land stewardship. However, most farming today employs industrialized practices that deplete the soil, discount animal welfare, and harm humans. Will Harris and Dr. Casey Means discuss regenerative farming practices, the symbiotic relationships in the farming ecosystem, and the need for change at the consumer level.
Sign Up to Get Your Free Ultimate Guide to Glucose: https://levels.link/wnl
🎙 What Will Harris & Casey Means, MD, discuss:
(1:21) — Soil depletion in the United States affects overall health
(15:27) — The birth of industrialized farming
(30:04) — Regenerative farming can raise quality of life for communities
(33:23) —Modern farming practices and antibiotic resistance
(35:11) — Change must come at the consumer level
(40:38) — The consequences of modern farming practices were not immediate
(50:10) — Organic farming is not the same thing as regenerative farming
(53:29) — The importance of animals being allowed to express instinctive behavior
(56:14) — Regenerative practices in your backyard
Transcripts & Show notes
Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.
Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health.
🔗 Helpful links:
Watch the conversation: https://youtu.be/pkwZ3_MPxO4
Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1
View all episodes
By Levels
4.7
228228 ratings
Regenerative farming replenishes soil nutrients, which in turn, boosts the nutrient content of produce and animal products. It also focuses on animal and land stewardship. However, most farming today employs industrialized practices that deplete the soil, discount animal welfare, and harm humans. Will Harris and Dr. Casey Means discuss regenerative farming practices, the symbiotic relationships in the farming ecosystem, and the need for change at the consumer level.
Sign Up to Get Your Free Ultimate Guide to Glucose: https://levels.link/wnl
🎙 What Will Harris & Casey Means, MD, discuss:
(1:21) — Soil depletion in the United States affects overall health
(15:27) — The birth of industrialized farming
(30:04) — Regenerative farming can raise quality of life for communities
(33:23) —Modern farming practices and antibiotic resistance
(35:11) — Change must come at the consumer level
(40:38) — The consequences of modern farming practices were not immediate
(50:10) — Organic farming is not the same thing as regenerative farming
(53:29) — The importance of animals being allowed to express instinctive behavior
(56:14) — Regenerative practices in your backyard
Transcripts & Show notes
Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.
Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health.
🔗 Helpful links:
Watch the conversation: https://youtu.be/pkwZ3_MPxO4
Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1
More shows like LEVELS – A Whole New Level
View all
Well Beyond 40
1,066 Listeners
The Ultimate Health Podcast
1,550 Listeners
The mindbodygreen Podcast
2,051 Listeners
The Empowering Neurologist Podcast
408 Listeners
Optimal Protein Podcast with Vanessa Spina
775 Listeners
The Genius Life
4,831 Listeners
Dhru Purohit Show
3,489 Listeners
The Dr. Hyman Show
9,205 Listeners
Everyday Wellness with Cynthia Thurlow ™
1,171 Listeners
Better! with Dr. Stephanie
584 Listeners
Be Well by Kelly Leveque
1,401 Listeners
The Metabolic Classroom with Dr. Ben Bikman
188 Listeners
The Dr. Tyna Show
1,581 Listeners
The Dr. Gabrielle Lyon Show
1,111 Listeners
The Metabolic Link
100 Listeners