Dr. Peter Bongiorno's mission is to improve everyone's mood by enlightening the practice of mental health. Dr. Peter helps you understand what you can do to lift your mood and beat depression using natural approaches. He received his medical degree at Bastyr University after researching mental health at the National Institutes of Health. Dr. Peter has thriving New York clinics and has authored numerous books to teach both physicians and patients how to use natural care for mental illness.

Resources talked about in this episode:

• Guest website - Inner Source Health
• Guest social media - Dr. Bongiorno's Instagram, Twitter

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