Today’s episode is all about your desire to be seen, affirmed, acknowledged. If you’re anything like me, you are guilty of giving the silent treatment or even throwing a fit, raising your voice or using a rude voice with the people you love the most. You’ve been critical of yourself and of other people and maybe you even feel like you don’t matter. This episode is for you, I’ve been there with you and I hope you listen and practice these two tips to help relieve some of the pain of not getting this need met or at least thinking it’s not being met.
**It’s time for that desperately sought after solo Target run.. Grab your keys and let’s go for a drive... There’s no judgment (or breathalyzer) at this Sobriety Checkpoint.**
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Music for Sobriety Checkpoint created by my cousin: Jake Meyer - Copyright 2021 All rights reserved.
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****The views and opinions expressed in this podcast are those of Felicia Hermle and her guests and do not reflect the views or positions of any entities they represent or are a part of.****
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****The information contained in this podcast is general information for educational purposes only, it is not, nor is it intended to be, therapy or psychological advice. Please consult your physician or mental health provider regarding advice or support for your health and wellbeing. If you are in crisis, please call your local 24-hour hotline or 911.****
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ALCOHOL-FREE LIFESTYLE, ADDICTION RECOVERY, MENTAL HEALTH, EMOTIONAL SOBRIETY, SOBER LIFE, ANXIETY, DEPRESSION
View all episodes
By Felicia Hermle
5
117117 ratings
Today’s episode is all about your desire to be seen, affirmed, acknowledged. If you’re anything like me, you are guilty of giving the silent treatment or even throwing a fit, raising your voice or using a rude voice with the people you love the most. You’ve been critical of yourself and of other people and maybe you even feel like you don’t matter. This episode is for you, I’ve been there with you and I hope you listen and practice these two tips to help relieve some of the pain of not getting this need met or at least thinking it’s not being met.
**It’s time for that desperately sought after solo Target run.. Grab your keys and let’s go for a drive... There’s no judgment (or breathalyzer) at this Sobriety Checkpoint.**
.
.
.
.
.
.
.
.
Music for Sobriety Checkpoint created by my cousin: Jake Meyer - Copyright 2021 All rights reserved.
.
.
****The views and opinions expressed in this podcast are those of Felicia Hermle and her guests and do not reflect the views or positions of any entities they represent or are a part of.****
.
.
****The information contained in this podcast is general information for educational purposes only, it is not, nor is it intended to be, therapy or psychological advice. Please consult your physician or mental health provider regarding advice or support for your health and wellbeing. If you are in crisis, please call your local 24-hour hotline or 911.****
.
.
ALCOHOL-FREE LIFESTYLE, ADDICTION RECOVERY, MENTAL HEALTH, EMOTIONAL SOBRIETY, SOBER LIFE, ANXIETY, DEPRESSION
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