Do you need to hide or apologize for your way of eating during the holiday season? In todays podcast, we talk about how to host an event with keto food.

 

02:00-07:23    Is this life authentic?

Do it afraid

Allergies 

Finding something for everyone

 

07:24-8:37       Expectations at events

Change doesn’t mean disappointment 

 

08:38-14:19    Understand your value

Memories are rarely about the food

The focal point

 

14:20-17:13    What we learned in Covid

Interactions

 

17:14-22:14    What is the life event?

What are you celebrating?

 

22:15-25:35    Everyone will plan a party differently.

The theme isn’t put a committee.

 

25:36-31:32   Don’t Lion King the food.

Label responsibly.

Keto is delicious.

 

31:33-34:59   Don’t apologize for your food.

Treat yourself the way you would treat another host.

 

35:00-41:17    You don’t need to cater to the loudest complainer.

Keto is best for mixed ages.

You need to give it a try before you can have confidence in the parties to come.

 

If you are interested in partipating in a Free Keto Audit you can schedule one here: https://2krazyketos.org/AuditPodcast

Head to 2 Krazy Ketos to learn more about the Ketogenic Lifestyle! Connect with Joe & Rachel through YouTube,Instagram,Twitter, Facebook. and in their Mighty Networks group

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