Get Merry

240: lessons from working at home for 7 years


Listen Later

Are you suddenly working from home and everything is so weird and confusing? Not only because the world is in lockdown or self-isolation, but how the heck do you actually get work done at home? And what do you eat? How do you work with your significant other... right next to you?


After working from home (also we just learnt the acronym WFH haha) for 7 years we got your backs, we got all the do's and don't's.


Stuff we talk about…

  • Don't eat lunch over your laptop, shut the laptop and just eat.
  • Still plan your work lunches, make them healthy, don't think because you're at home you will feel like cooking and prepping at lunchtime... you'll end up eating chips or something. Trust us 😂
  • Do make DELICIOUS snacks for afternoon tea, we love making raw slices and cutting them up into small pieces, freeze and eat when required. We just ate this raw choc slate caramel slice (on app and blog): https://bit.ly/2WDD3ru
  • If you used to go out for coffee through the work day, get this sorted stat. We have a little stovetop coffee maker... it's so cute.
  • Also, you probably don't have to walk as far now you're working at home... get up, stretch, move... have a Yoga break! We even have a desk worker yoga class inside Merry Body Online Studio (along with 100+ other classes).


Free Access to MerryBody Online Studio for new members until 1 April 2020

We’re committed to help out where we can, right now we’re offering free access for new members to our Online Yoga, Pilates and Meditation studio until 1 April 2020.


Sign up HERE - themerrymakersisters.com/freestudio no credit card details required. This is our gift to you.


Always merrymaking,

Emma + Carla

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Get MerryBy Emma and Carla Papas

  • 5
  • 5
  • 5
  • 5
  • 5

5

18 ratings


More shows like Get Merry

View all
J. Brown Yoga Talks by J. Brown Yoga

J. Brown Yoga Talks

570 Listeners

Everyday Ayurveda and Yoga at Hale Pule by Myra Lewin

Everyday Ayurveda and Yoga at Hale Pule

284 Listeners

Ashtanga Dispatch Podcast by Ashtanga Dispatch

Ashtanga Dispatch Podcast

176 Listeners

Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,248 Listeners

Australian True Crime by Bravecasting

Australian True Crime

1,304 Listeners

Life and Crimes with Andrew Rule by True Crime Australia

Life and Crimes with Andrew Rule

452 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,785 Listeners

Happy Place by Fearne Cotton

Happy Place

1,144 Listeners

Life Uncut by Brittany Hockley and Laura Byrne

Life Uncut

289 Listeners

Fearlessly Failing with Lola Berry by Lola Berry

Fearlessly Failing with Lola Berry

11 Listeners

Mommy Labor Nurse by Liesel Teen

Mommy Labor Nurse

1,291 Listeners

Beyond the Bump by Sophie Pearce & Jayde Couldwell

Beyond the Bump

99 Listeners

Parent Pod from BabyCentre by BabyCentre UK

Parent Pod from BabyCentre

3 Listeners

Native Yoga Toddcast by Todd Mclaughlin

Native Yoga Toddcast

26 Listeners

The Birth Experience with Labor Nurse Mama by Trish Ware, RN

The Birth Experience with Labor Nurse Mama

62 Listeners