Sign up to save your podcasts
Or
Share 243. UnF*ck Your Brain: Body Image, Desire, and Coaching with Kara Loewentheil
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
243. UnF*ck Your Brain: Body Image, Desire, and Coaching with Kara Loewentheil
243. UnF*ck Your Brain: Body Image, Desire and Coaching with Kara Loewentheil
Kara Loewentheil, J.D., is a Master Certified Coach, host of the top-rated podcast UnF*ck Your Brain, and creator of the Clutch: A feminist mindset revolution. A graduate of Yale College and Harvard Law School, she did what every Ivy League feminist lawyer should do: Quit a prestigious academic career to become a life coach!
Thanks to our sponsor Uber Lube 10% off, Code NOTBROKEN uberlube.com
Check out my retreat March 2024! https://ascendretreats.com/
In this conversation, Kelly Casperson interviews Kara Loewentheil
about thoughtwork and its impact on desire and pleasure. They discuss the influence of society on women's thoughts and desires, the historical context of women's desire, and the concept of object of affirmation desire. They also explore body image and self-criticism, the importance of communication in relationships, and the process of changing thoughts and self-criticism.
Overall, the conversation highlights the power of thoughtwork in transforming women's relationship with desire and pleasure. In this conversation, Kara Loewentheil discusses the impact of society's expectations on women and how thought work can help break free from sexist thinking. She emphasizes the transformational power of thought work and the importance of commitment and practice. Kara shares her personal experiences and how thought work has changed various aspects of her life. She also highlights the need to embrace the human experience and let go of the fantasy of constant improvement. The conversation concludes with an announcement about Kara's book, 'Take Back Your Brain.'
Takeaways
Society plays a significant role in shaping women's thoughts and
desires.
Women are often socialized to see themselves as objects of desire
and believe that their desirability is dependent on others.
Body image and self-criticism can negatively impact women's
relationship with desire and pleasure.
Communication is essential in fostering healthy and fulfilling
sexual relationships.
Changing thoughts and self-criticism is a gradual process that
requires patience and self-compassion.
www.instagram.com/karalowentheil
https://unfuckyourbrain.com/
Take Back Your Brain https://amzn.to/3RufcoX
https://unfuckyourbrain.com/
Check out details for my retreat: https://ascendretreats.com/
Did you get my “You Are Not Broken” Book Yet? https://amzn.to/3p18DfK
Listen to my Tedx Talk: Why we need adult sex ed
Join my NEW Adult Sex Ed Master Class:
https://www.kellycaspersonmd.com/adult-sex-ed
Join my membership to get these episodes ASAP when they are
created and without advertisement and even listen live to the interviews and episodes.
www.kellycaspersonmd.com/membership
---
Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message
Learn more about your ad choices. Visit podcastchoices.com/adchoices
View all episodes
By Kelly Casperson, MD
4.8
997997 ratings
243. UnF*ck Your Brain: Body Image, Desire and Coaching with Kara Loewentheil
Kara Loewentheil, J.D., is a Master Certified Coach, host of the top-rated podcast UnF*ck Your Brain, and creator of the Clutch: A feminist mindset revolution. A graduate of Yale College and Harvard Law School, she did what every Ivy League feminist lawyer should do: Quit a prestigious academic career to become a life coach!
Thanks to our sponsor Uber Lube 10% off, Code NOTBROKEN uberlube.com
Check out my retreat March 2024! https://ascendretreats.com/
In this conversation, Kelly Casperson interviews Kara Loewentheil
about thoughtwork and its impact on desire and pleasure. They discuss the influence of society on women's thoughts and desires, the historical context of women's desire, and the concept of object of affirmation desire. They also explore body image and self-criticism, the importance of communication in relationships, and the process of changing thoughts and self-criticism.
Overall, the conversation highlights the power of thoughtwork in transforming women's relationship with desire and pleasure. In this conversation, Kara Loewentheil discusses the impact of society's expectations on women and how thought work can help break free from sexist thinking. She emphasizes the transformational power of thought work and the importance of commitment and practice. Kara shares her personal experiences and how thought work has changed various aspects of her life. She also highlights the need to embrace the human experience and let go of the fantasy of constant improvement. The conversation concludes with an announcement about Kara's book, 'Take Back Your Brain.'
Takeaways
Society plays a significant role in shaping women's thoughts and
desires.
Women are often socialized to see themselves as objects of desire
and believe that their desirability is dependent on others.
Body image and self-criticism can negatively impact women's
relationship with desire and pleasure.
Communication is essential in fostering healthy and fulfilling
sexual relationships.
Changing thoughts and self-criticism is a gradual process that
requires patience and self-compassion.
www.instagram.com/karalowentheil
https://unfuckyourbrain.com/
Take Back Your Brain https://amzn.to/3RufcoX
https://unfuckyourbrain.com/
Check out details for my retreat: https://ascendretreats.com/
Did you get my “You Are Not Broken” Book Yet? https://amzn.to/3p18DfK
Listen to my Tedx Talk: Why we need adult sex ed
Join my NEW Adult Sex Ed Master Class:
https://www.kellycaspersonmd.com/adult-sex-ed
Join my membership to get these episodes ASAP when they are
created and without advertisement and even listen live to the interviews and episodes.
www.kellycaspersonmd.com/membership
---
Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message
Learn more about your ad choices. Visit podcastchoices.com/adchoices
More shows like You Are Not Broken
View all
Well Beyond 40
1,077 Listeners
HOT For Your Health
184 Listeners
Not Your Mother's Menopause with Dr. Fiona Lovely
281 Listeners
Energized with Dr. Mariza
998 Listeners
The Peter Attia Drive
8,498 Listeners
Health By Heather Hirsch
225 Listeners
The Hormone Solution with Karen Martel
332 Listeners
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
131 Listeners
BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
602 Listeners
Hack My Age
117 Listeners
The Dr. Tyna Show
1,649 Listeners
Dr. Streicher’s Inside Information: Menopause, Midlife, and More
374 Listeners
The Dr. Gabrielle Lyon Show
1,185 Listeners
The Tamsen Show
413 Listeners
unPAUSED with Dr. Mary Claire Haver
1,022 Listeners