Over the last few months, I’ve made some big shifts. I pressed pause on the podcast to get honest with myself, cut the noise, and even removed caffeine from my life so I could hear my intuition again. In this episode, I talk about why I stepped back, what changed, and what I’m rebuilding - starting with authenticity. I only want to create from a place that’s real and useful. I’ll share the inner work I’ve been doing, how alignment is driving my decisions, and where I’m taking the show next. Expect a focus on health, clarity, and conversations that actually move your life and business forward.

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Chapters

00:00 Reflecting on Change and Growth

02:55 Realigning Life: The Caffeine Journey

05:45 The Essence of Podcasting: Authenticity Over Numbers

09:58 Finding Clarity: The Importance of Internal Reflection

16:33 Aligning Purpose: The Next Chapter of the Podcast

22:52 Health as a Priority: The Road Ahead

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