Send Vikki any questions you'd like answered on the show!

You ever feel like you get to the end of the week and you have no idea what you did, you've been busy but you definitely didn't do the things that you wanted to get done and the week just seems to have got away from you, then you are in exactly the right place. Today I'm going to be thinking about how to be more intentional so that you achieve your goals and enjoy your life and more resourceful so that you can get the support you need! 

There's a few other episodes that I think you might find useful if you want to really develop your intentionality. So do make sure you go to the website, phdlifecoach. com, click on the podcast section, you'll find this episode and all the others. There's like 86 now, so make sure you have a good snoop and I'll give you two or three more episodes that will be worth having a listen to if you haven't already.

https://www.thephdlifecoach.com/2-27-how-to-plan-when-you-hate-planning-special-coaching-episode

https://www.thephdlifecoach.com/2-37-why-you-shouldn-t-read-when-you-re-writing

https://www.thephdlifecoach.com/2-42-eight-ways-you-might-be-secretly-procrastinating

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I'm Dr Vikki Wright, ex-Professor and certified life coach and I help everyone from PhD students to full Professors to get a bit less overwhelmed and thrive in academia. My weekly podcast, The PhD Life Coach covers the most common issues experienced in universities, including procrastination, imposter syndrome, and having too much to do. I give inspiring and actionable advice and often have fun expert guests join me on the show. Make sure you subscribe on Apple, Spotify or wherever you get your podcasts.

If you already listen, please find time to rate, review and tell your friends!

I also host a free online community for academics at every level. You can sign up on my website, The PhD Life Coach. com - you'll receive regular emails with helpful tips and access to free online group coaching every single month! Come join and get the support you need.

#phd #academia #lecturer #professor #university #procrastination #overwhelm #amwriting #writing #impostersyndrome #timemanagement #support #coaching #highereducation #research #teaching #podcast #community

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I'm Dr Vikki Wright, ex-Professor and certified life coach and I help everyone from PhD students to full Professors to get a bit less overwhelmed and thrive in academia. Please make sure you subscribe, and I would love it if you could find time to rate, review and tell your friends! You can send them this universal link that will work whatever the podcast app they use. http://pod.link/1650551306?i=1000695434464

I also host a free online community for academics at every level. You can sign up on my website, The PhD Life Coach. com - you'll receive regular emails with helpful tips and access to free online group coaching every single month! Come join and get the support you need.