This week we are celebrating a huge milestone — five years of The Fabulously Keto Podcast.

What started back in October 2020 has now grown into over 240 episodes and countless conversations that have inspired, educated and supported listeners on their health journeys. 

To mark the occasion, I invited Louise back to join me in revisiting some of the most powerful moments from past episodes. I’ve selected five clips that capture the breadth of stories, insights and expertise shared over the years. 

It’s a chance to reflect, to celebrate, and to say thank you to everyone who has been part of the podcast so far.

Amy Eiges – shares her incredible 225-pound weight loss journey, from desperation and depression to long-term success with low carb. Her story is a reminder of how resilience and the right approach can truly transform health.

Nina Teicholz – explains why questioning nutrition orthodoxy matters, and how The Big Fat Surprise changed the conversation on fat. Her work continues to reassure people that real food and saturated fat can be both safe and healing.

Dr Elizabeth Bright – reframes menopause as a natural, powerful stage of life rather than a medical problem. She highlights how understanding our hormones can help women navigate this transition with confidence.

Patricia Peat – brings hope through her integrative approach to cancer, showing how informed choices can support both treatment and wellbeing. Her perspective empowers people to take an active role in their health journey.

Graham Phillips – unpacks GLP-1 weight-loss drugs, their risks and benefits and why his episode remains a great reference point. His insights help listeners see beyond the hype and make balanced, informed decisions.

https://fabulouslyketo.com/podcast/246

YouTube: https://www.youtube.com/@FabulouslyKeto

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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Music by Bob Collum

We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover.

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