Better Than Yesterday with Osher Günsberg

246: Chief Brabon


Listen Later

Chief Brabon is the Fitness Director at Men’s Health Australia, the CEO of TransformationCoach.com and CEO of Original Bootcamp.


It was with Chief Brabon and his wife Emilie Brabon-Hames that I worked out every day for ten weeks to achieve my cover shot of Men’s Health Australia.


When you spend an hour of your day with someone every day - you get to know them pretty well, and I got to know that both Chief and his wife Em have remarkable stories to tell.


We’ll hear Em’s story next week, it’s compelling and a transformation tale in itself - but this week it’s all about Chief.


Chief and Em are the team behind the biggest selling Men’s Health Australia covers of the last few years - Larry Emdur, James Stewart and yes - Guy Sebastian.


In fact, while I was doing my transformation I sat down with Guy and we talked all about the mental aspect of how doing this changed the way he works and lives. Check that episode out for more.


Chief is a man who’s driven by a desire for knowledge. He’s traveled the world to train with and learn from the best in industry, and then passes that knowledge on to the people he works with - be in the parks and beaches every morning for his Original Boot Camp workouts, or during his 1-1 transformation coaching like he and I did.


His story is one that takes some turns you might not expect.


A former military man, he had a significant injury in his 20s which left him with chronic pain that he still lives with every single day.


How he overcame that pain and transformed his own life is what this conversation is all about.


We don’t pull any punches and we do talk about suicide in this conversation - so if you or anyone you know needs support please call Lifeline on 13 11 14.


You can find Chief on instagram where he’s always posting workouts and the like - @chiefbrabon, and for more about the program that I went on - transformationcoach.com .


I hope you enjoy this conversation with Chief Brabon.


Hosted on Acast. See acast.com/privacy for more information.

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Better Than Yesterday with Osher GünsbergBy Osher Günsberg

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

46 ratings


More shows like Better Than Yesterday with Osher Günsberg

View all
No Filter by Mamamia Podcasts

No Filter

616 Listeners

Conversations by ABC Australia

Conversations

867 Listeners

All In The Mind by ABC Australia

All In The Mind

768 Listeners

Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

665 Listeners

Chat 10 Looks 3 by Chat 10 Looks 3

Chat 10 Looks 3

231 Listeners

Take 5 by Double J

Take 5

46 Listeners

Ladies, We Need To Talk by ABC Australia

Ladies, We Need To Talk

325 Listeners

The Quicky by Mamamia Podcasts

The Quicky

103 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

397 Listeners

Something To Talk About by Stellar

Something To Talk About

79 Listeners

Not Stupid by ABC Australia

Not Stupid

72 Listeners

The Jess Rowe Big Talk Show by A Crap Housewife Production

The Jess Rowe Big Talk Show

33 Listeners

But Are You Happy? by Mamamia Podcasts

But Are You Happy?

38 Listeners

Pop Culture Parenting by Dr Billy Garvey, Nick McCormack

Pop Culture Parenting

40 Listeners

MID by Mamamia Podcasts

MID

70 Listeners