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In this conversation, Josh Presley shares his journey in Brazilian Jiu-Jitsu, discussing the evolution of the sport, the challenges of starting as a beginner, and the importance of community and teaching. He reflects on his personal growth, the significance of achieving a black belt, and how Jiu-Jitsu serves as a metaphor for life, emphasizing the mental and physical aspects of the practice.

Here is The RŌL Radio with the owner and lead instructor at Presleybjj in Wellington Nova Scotia, Josh Presley.

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Episode Highlights:

2:59 How Access to Jiu-Jitsu Has Changed

7:24 Overcoming Self-doubt

12:00 Josh’s First Class

18:24 Chasing Goals

24:32 Beyond the Physical Challenges

29:36 The Significance of a Black Belt

36:40 The Art of Instructing

44:57 Helping Students Comb Through All the

          Information

51:03 Video Keeps It Real

53:57 What’s the Future of Jiu-Jitsu

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