Have you ever felt overwhelmed not just by the clutter in your home but by the emotional weight each item carries?

You're not alone.

Today on the Maximized Minimalist Podcast, I'm talking about a different approach to decluttering that goes beyond the physical – it’s about emotional detox.

In the episode I'll share with you my own personal struggle with emotional attachment and letting go. I'm also sharing Lori's story with you. Lori is one of my coaching clients who, like many of us, struggled with letting go emotionally of items. Through the Emotional Detox Declutter Method, Lori found a way to release decades of emotional baggage, proving it's never too late to reclaim control and find peace in your own space.

I'll dive into practical steps to confront and let go of the emotional attachments that keep us stuck, inspiring you to embark on your own path to a simpler, more intentional life.

Want 1:1 support from Katy? Enrollment for my one-on-one coaching program, The Inner Circle, is now open! Secure your spot and let's simplify your home and life together!