Stephanie Taylor is Co-Founder of Happy Sexy Health, where she and her sister Nicky help people over 40 reverse chronic conditions and reclaim their vitality through primal living. A Certified Health Coach and former vegan, Stephanie’s journey from stage 4 ovarian cancer to radiant health through primal living is nothing short of remarkable.

By embracing primal eating – along with ancestral practices like sunlight exposure, grounding, movement, and deep rest—she experienced a powerful transformation.

Now, she’s on a mission to end unnecessary suffering, especially from type 2 diabetes—a fully reversible disease that still leads to 25 amputations a day in the UK alone.

Through their popular 21-Day and 90-Day Primal Body RESETs, clients around the world are ditching meds, healing their bodies, and living life on their terms.

https://fabulouslyketo.com/podcast/248.

Fat fasting 

Double your ketones in a day

Day 3 on fat fast 

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The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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Music by Bob Collum

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