Episode 25:25 The REAL Cause Of Heart Disease

Guess what?

The REAL cause of heart disease is NOT high levels of cholesterol.

Nor is it a diet high in saturated fat. A diet that includes foods such as meat, eggs, butter and cheese.

The REAL cause is this:

Insulin Resistance!

Yes, Insulin Resistance is the number one cause of heart disease.

It’s also the best predictor of it.

In fact, Insulin Resistance is a much better predictor of heart disease than cholesterol.

On this episode I explain why.

I also answer the following questions:

1) What is Insulin Resistance?

2) What causes Insulin Resistance?

3) How to know if you have Insulin Resistance?

4) How to prevent/reverse Insulin Resistance?

The information on this episode is extremely valuable and should, in my opinion, be taught to everyone.

Be sure to give it a good listen and then share it with a friend.

Thanks!

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* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.