In this episode, we speak with ultrarunner and fastest known time (FKT) record holder, Ashly Winchester. Ashly has made a name for herself in the backcountry trail running community with her impressive FKT records, including the women's record for the John Muir Trail and the Lost Coast Trail. We discuss her wild stories, the mental and physical challenges of ultrarunning, and questions from Instagram  Listen as Ashly shares her journey and inspires us to push our own limits!

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