I recently took a poll on my instagram, and more than 90% of you that follow me there experience burnout in your business.

I definitely have periods in my business when I’m feeling burnt out.  For me it looks like neglecting my social media and email list, working way too long and late, doing a lot of time wasting activities like checking email 100 times a day.  Which nobody needs to be doing.  When what I’m really doing is procrastinating on other tasks that I should be doing.

So today I want to talk about how to avoid burnout in your business.  So both you and your business are as healthy as possible.

We’re going to work on planning ahead, staying healthy, asking for help, and your mindset.  Listen to the full episode to learn more!

Links:

Take my free masterclass here.

Find show notes here.

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