In this guest episode, I talk with Susie, from Lilo Wellness an ADHD coach who’s passionate about inspiring women with ADHD so that they can live a great life. 

In this episode:

-Susie shares her own journey from nurse to health coach and now an ADHD coach supporting women to maximise their functioning to live their best life. 

-Difficulties of living with ADHD.

-How to manage stress in your life especially with executive functioning difficulties.

-Organisational tips to stay on top of washing.

-Ways to help organise your weekly tasks, calendar events and finances.

Links:

Wanting stress management tips as a parent of kids with additional needs?

www.lilowellness.com.au

Follow Suzie on social media 

https://www.instagram.com/lilowellness/

https://www.facebook.com/lilowellness

Watch our conversation https://youtu.be/gGGNm2mCRcc

Share your thoughts over on social media Instagram | Facebook

https://www.facebook.com/simplyhappycircle

https://www.instagram.com/simplyhappycircle/

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