Dr Mary and Dr Lucy tackle the complex world of body shaming and body positivity. They explore the challenging balance between self-acceptance and wanting to change your body, whether for health or looks.

You'll hear honest chat about how society's beauty standards affect our self-image and the impossible expectations placed on women.

The doctors share personal stories about their own body image struggles and offer practical advice for developing a more compassionate relationship with your body.

Tune in to learn how to accept yourself as you are right now while still pursuing health goals in a world that often sends mixed messages about our bodies. 

For more information about Real Life Medicine and our programs and special offers:  https://www.rlmedicine.com/ 

Episode, show notes & transcript
https://www.rlmedicine.com/what-should-you-do-when-you-hate-your-photo

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