A genuine Aussie legend, on and off the swimming blocks.. and a great mate! 💚💛 From Olympic swimming star to trailblazing sports administrator, Nic Liv has done it all – and done it with grit, humour and heart.

In this full episode, Nicole dives deep with Howie into her remarkable journey — from a young girl tearing up the pool in Melbourne to representing Australia on the world stage. She shares tales of the Olympic village, her transition into media, life behind the microphone, and her mission to make Australian sport a better, more inclusive place for the next generation.

It’s honest, uplifting and full of those trademark Nicole smiles, stories and swimming voice that remind you why we love sport.

Plus – plenty of laughs, a few goosebumps, and some fascinating insights into leadership, resilience and life after the podium.

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