Let's get real for a moment - have you ever considered how the underwear you wear affects your overall confidence and presentation to the world? You and I know that self-expression and confidence are key to success in our creative endeavors.

Joining us in this episode is personal stylist, certified life coach, and former lawyer, Judith Gaton. She's also the author of How to be a F*cking Lady: A Modern Guide to Being Charming & Fierce AF. She lives by the motto that confident women leave legacies, and her life's work is centered all around helping women find their confidence so they can leave their impact on the world.

So how much can actually be said about undergarments? Well, a lot as it turns out. Here are just three of the points Judith teaches us about in this episode:

• The importance of underwear as foundational pieces

• The value we assign to things we buy for ourselves

• Finding your personal style and defining how you want to present yourself to the world

"For my clients, a lot of them forget they're not a head floating around in the world. They are a head that requires a body to be fully functioning and comfortable in order to do whatever is their work in the world" - Judith Gaton

When you take the time to just stand still and assess how you're feeling, as Judith said, you'll find a treasure trove of information. It can be an uncomfortable hairstyle, ill-fitting undergarments, or just how the clothes you wear don't feel like you.

For full show notes, go to schulmanart.com/253

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